Garelu Recipe or Minapa Garelu with Easy Procedure Garelu Minapa Garelu recipe is a traditional breakfast of Telugu people, but you can also relish it as a snack. You can easily prepare this light snack with only two ingredients that are urad dal and salt nothing more is required. This light and crispy is packed with proteins and loaded full of tangy flavors. It’s the crisp exterior makes the Vadas unique and delightful to savor with hot Chicken Curry soup. Garelu is also known as Medhu vada in Tamilnadu region and is a very popular dish with different names in different regions. Let’s get started with the Garelu recipe. Health Benefits It contains magnesium, potassium, calcium which is very essential for women’s healthy pulse. Apart from these it is also good for diabetes. Urad dal is richest source of proteins and vitamin b.

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